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Tag Archives: Prevention

Common Foot Conditions in the Spring

Looking forward to the warm spring and summer? You’ll want to ensure that your feet are in good condition, and ready for anything that this season brings! This means being aware of some of the most common foot ailments that come along with spring, and being extra diligent to help prevent injury or infection. With this in mind, let’s take […]

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Keeping Your Feet Healthy This Spring

When spring arrives, many of us start picking up those various activities that have been postponed during the long winter months. But breaking out your feet for the first time can sometimes present a problem! After being hidden away all winter, stuffed in socks and boots, feet are often in need of a little TLC before they are ready to […]

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What You Should Know Before You Go to the Podiatrist

Often before going to visit a podiatrist, clients ‘prepare’ their feet for the visit. Unfortunately, though, not all of these preparations are beneficial. If you are getting ready to head to your podiatrist here are a few things you should do, as well one thing that you should avoid doing. Do: Take Notes on Your Condition Taking notes on your […]

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Tips for Healthy Feet

Regardless of your age, health, or lifestyle; it’s important to take good care of your feet. Here are a few things you should keep in mind when it comes to caring for your feet. Know Your Limits – Don’t push your feet to the limit. Make sure you take time to stretch your ankles before you exercise, and know when […]

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Proper Foot Care Starts Young

Healthy habits are formed as children, and while most parents are good at helping to instill healthy eating habits and hygienic habits in their children –their feet often go overlooked. But by starting to teach good foot care practices early, you can help combat many common foot-related issues as they grow up. Here are a few tips to help get […]

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The Dangers of Tight Shoes

Buying the right shoes is more important than making a fashion statement, there are many health-related issues and foot problems that can occur from having shoes that don’t fit properly. The average person walks more than 115,000 miles in their lifetime. When you stop to think about how far that really is –you understand the importance of finding the right […]

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Revitalize Your Feet

Let’s face it –your feet have put up with a lot throughout the year. From being stuffed into boots in the winter, to being subjected to sandals in the summer. But while our feet are often forgotten about, it pays to look after them. Not only will this help to reduce the chance of infection or injury, it can also […]

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Dry, Cracked Feet – Causes and Prevention

The skin on your feet is one of only two places that have no oil glands, the other being the palms of your hands. Because of this, the feet are naturally dry, but if left uncared for, they can become problematic. If you don’t care for your feet, they eventually become dry and cracked. Not only is this unappealing, but […]

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4 Steps to Finding the Perfect Pair of Shoes

One of the worst things you can do to your feet is to buy the wrong shoes. While many people love shoe shopping, finding shoes that fit properly and comfortably can be a frustrating process. However, the benefits of a supportive shoe far outweigh any inconveniences and challenges that may occur while shoe shopping. To help make your shoe-shopping experience […]

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Foot Care to Prevent Painful Infections or Diseases

When it comes to foot infections, prevention is always the best strategy. The good news is that there are a number of things that you can do to reduce your chances of contracting a foot infection. Here are a few important steps that you can take to keep your feet healthy and in good shape. Protect Open Wounds This is […]

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