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Monthly Archives: July 2017

Common Foot Skin Conditions

All too often, we leave our feet in sweaty shoes for long periods of time, leaving our feet susceptible to skin conditions that can develop over time. By knowing what to look for, though, and how to treat these conditions, you can prevent them from getting worse or becoming painful. Eczema and Rashes Sweaty feet can cause rashes and even […]

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Strengthening Exercises for Your Ankles

Ankles are often neglected, but are an important part of everyday life –providing flexibility and allowing you to perform many everyday tasks. From walking to running, jumping and dancing, your ankles have a big role to play in almost every standing activity that you do. Whether you have accident-prone ankles, ankles that are weak, or are just looking for ways […]

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