Achilles Tendinitis: Symptoms, Treatment, and Prevention
Your Achilles tendon attaches your calf muscle to your heel bone. It is responsible for helping you jump, walk, and run. Often, though, overuse of this tendon can cause painful inflammation known as Achilles tendinitis. In many cases, rest and home treatments can help reduce the swelling and allow you to get on with your normal activities –although in some […]