Healthy habits are formed as children, and while most parents are good at helping to instill healthy eating habits and hygienic habits in their children –their feet often go overlooked. But by starting to teach good foot care practices early, you can help combat many common foot-related issues as they grow up. Here are a few tips to help get […]

Ankle sprains are among the most common injury when it comes to playing outdoors or participating in sports. Ankle sprains can happen by simply taking a step wrong and twisting your foot in a way that it’s not meant to twist. They can also occur when playing sports. Regardless of how you sprained your ankle, knowing how to treat it […]