When it comes to caring for your feet, there’s a good chance that you already do a number of things to prevent injury or infection. You wash and care for them, wear proper footwear, and occasionally take time to check them over. Sometimes though, you may need an expert’s advice on your feet. For this reason, it’s important to have […]

Achilles tendonitis is a condition that occurs in the Achilles tendon, the tendon that connects the calf muscle to the heel bone. This injury is often the result of overuse, and often occurs in runners, or those who play ‘weekend’ sports such as basketball or tennis. While most cases of Achilles tendonitis will heal on its own with simple treatments, […]

Caring for your toenails is important, but often overlooked. Proper care can prevent ingrown toenails, fungal infections, and other conditions. There are a number of things that you can do to ensure that your toenails stay in good condition. Here are a few steps for keeping your toenails happy and healthy. Practice Hygiene Most of the care that your nails […]

We spend countless hours looking for ways to make our skin and faces look younger, and anti-aging creams are all the rage. Our feet, however –are often overlooked when it comes to the antiaging process. This is unfortunate since there are many relatively easy techniques that can be used to help feet to look –and feel, younger. It’s estimated that […]