Let’s face it –your feet have put up with a lot throughout the year. From being stuffed into boots in the winter, to being subjected to sandals in the summer.
But while our feet are often forgotten about, it pays to look after them. Not only will this help to reduce the chance of infection or injury, it can also keep your feet looking smooth and young.
If you are looking to bring some life back into your feet, here are a few things you can do to revitalize them.
Foot Soaks
Tired and aching feet often can benefit from a soak. Adding some eucalyptus oil into the soak is a great way to moisturize and sooth the skin. Taking a few minutes at night to soak your feet in a basin of water with some essential oils can help bring some life back to your aching feet.
Moisturizer
One of the best things you can do for your feet is to keep them properly moisturized. Moisturizer with shea butter is rich in vitamin E which can help to keep your skin looking young and youthful, and can prevent your feet from becoming dry and cracked.
Proper Footwear
Finally, proper footwear is one of the best things you can do for your feel. High heels or shoes that fit improperly, or don’t offer enough support can contribute to issues such as bunions and hammertoe.
Your feet deserve more –give them a break and keep them looking and feeling their best. By taking care of your feet, you can revitalize them, keep them looking young, and help to prevent many aches and pains.
If you are looking for a podiatrist in the Houston area, contact Houston podiatrist Dr Lamarra of Shepherd Square Podiatry today.
Tags: Foot Care, Prevention