Often before going to visit a podiatrist, clients ‘prepare’ their feet for the visit. Unfortunately, though, not all of these preparations are beneficial. If you are getting ready to head to your podiatrist here are a few things you should do, as well one thing that you should avoid doing. Do: Take Notes on Your Condition Taking notes on your […]

Regardless of your age, health, or lifestyle; it’s important to take good care of your feet. Here are a few things you should keep in mind when it comes to caring for your feet. Know Your Limits – Don’t push your feet to the limit. Make sure you take time to stretch your ankles before you exercise, and know when […]

When it comes to caring for your feet, there’s a good chance that you already do a number of things to prevent injury or infection. You wash and care for them, wear proper footwear, and occasionally take time to check them over. Sometimes though, you may need an expert’s advice on your feet. For this reason, it’s important to have […]

We spend countless hours looking for ways to make our skin and faces look younger, and anti-aging creams are all the rage. Our feet, however –are often overlooked when it comes to the antiaging process. This is unfortunate since there are many relatively easy techniques that can be used to help feet to look –and feel, younger. It’s estimated that […]

While bunions are considered to be one of the most common causes toe joint pain, many people aren’t aware of what they are –or how they’re caused. Trying to understand the cause and treatment options for bunions can be frustrating. Plenty of information is available –but not all of it is accurate. To help clear up common misconceptions about bunions, […]

When it comes to our feet –winter can be a recipe for disaster. With winter just around the corner –many of us are stocking up on various winter gear to help keep the cold snow and weather out of our boots. But it’s important to find footwear that’s not only waterproof –but also breathable. It’s also important to ensure that […]

Flat feet, also known as acquired flat foot disorder is a condition in which the arch of the foot has not developed as normal. When this happens, the arch in the foot which runs along the sole of the foot is either flattened or lowered. This condition can occur in both of the feet or just one foot. While flat […]