Author Archives: Dr. Lamarra

Tips for Soothing Bunion Pain

A bunion is an unnatural bony bump that forms on the base of the big toe where it attaches to the foot. Bunions develop when the pressures of bearing your weight fall unevenly on the joints in your feet. The imbalance and pressure makes your big toe unstable and results in the hard knob that juts out causing a bunion. […]

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Finding the Right Podiatrist

A podiatrist is a doctor that specializes in treating foot problems. Some podiatrists narrow their field of practice to treat certain injuries, such as sports related injuries, while others offer treatment for a wide variety of injuries and foot-related problems. Finding a doctor that you feel comfortable with can be a challenge. Understanding and finding the right podiatrist is no […]

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Four Things You Should Know About Bunions

Bunions are usually easy to spot. An enlargement of the bone at the base of the big toe is often the first obvious sign of a bunion. Bunions may not seem serious, but over time, a bunion can develop into a painful and serious condition. If left untreated, these problems can escalate. Here are a few things that you should […]

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The Importance of Good Shoes

Shoes do more than just support your feet, they support your knees, and other joints as well. On average, we take about 7,500 steps per day. Proper shoes are important for ensuring that your feet, as well as your knees and joints are properly supported. Good shoes can also help to stave off a number of problems like bunions, corns, […]

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Three Things You Didn’t Know About Toenail Fungus

Preventing toenail fungus probably isn’t something that you think about often, but it’s worth paying attention to. It’s estimated that up to half of all nail conditions are due to toenail fungal infections, and it affects approximately 14 percent of the population, according to a study published in The Journal of Clinical and Aesthetic Dermatology. While toenail fungus can be […]

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Toenail Fungus FAQ

Nail fungus infections are very common –but for many, they can also be extremely embarrassing. People don’t like to bring up their infections to others –not even their doctors. Because of this, treatment is often delayed, and many questions regarding nail infections go unanswered. If you suspect that you have toenail fungus, here are some common questions and answers that […]

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Toenail Fungus Myths

Many people don’t truly understand what toenail fungus is, and how it can be treated. Because of this, misconceptions abound. If you have toenail fungus though, incorrect theories are the last thing you need. To help set the record straight, here are a few commonly circulated myths regarding toenail fungus –as well as some important facts about this condition and […]

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How to Prevent Toenail Fungus from Spreading

Toenail fungus is extremely contagious. If allowed to progress unchecked, the fungus will take hold and can spread. It can also be passed from person to person. Because of this, it is important to prevent the disease from spreading to other toenails, or even fingernails. The good news though, is that with a few precautions you can help to curb […]

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Nail Fungus: Who’s at Risk for Infection?

When it comes to toenail fungus (onychomycosis), a common misconception is that only certain people are at risk for infection. But while some people are especially at-risk for fungal infections, the fact is that nail fungus can come seemingly out of nowhere –even for those who don’t fit the profile of someone who’s at risk. Common Misconceptions While many assume […]

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Diabetic Foot Care and Safety for Winter

For people with diabetes, maintaining good foot care is important all year round. But wintertime comes with its own set of unique challenges, making the need for a well-established foot care routine extremely important. Because the feet are kept, ‘under wraps ‘during the winter, inside of socks and boots, it’s easy to forget about checking them periodically. But regular foot […]

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