When spring arrives, many of us start picking up those various activities that have been postponed during the long winter months. But breaking out your feet for the first time can sometimes present a problem! After being hidden away all winter, stuffed in socks and boots, feet are often in need of a little TLC before they are ready to […]

When many people exercise, they experience a jabbing pain in their foot. Oftentimes they chalk it up to being a strain or something that can be “worked out” while they exercise. While this is sometimes the case, there are certain times when you should stop exercising and start listening to your feet. In some conditions exercise can actually make the […]